The George Foreman Lean Mean Fat Reducing Grilling Machine Cookbook! (WHEW) This book is in good shape. Chapters: Smart eating for healthier living Bring out the best of grilling ~ marinades, sauces & rubs A cut above ~ beef & lamb Smokey sensations ~ pork chops, ribs & ham Tender choices from the sea ~ fish & shellfish Savory grilled poultry ~ chicken & turkey Quick & easy favorites ~ burgers, sandwiches & snacks Tempting companion dishes ~ vegetables, fruit, salads & desserts The George Foreman Lean Mean Fat Reducing Grilling Machine Basic Cooking Guide! MSRP U.S.A. ~ $19.95 Canada ~ $22.95