VIRGIN COCOCREME HONEY SPREAD

Place 3 tablespoons of Virgin Coconut Oil in a small shallow bowl with 1/2 to 1tablespoon of your favourite honey. Here in Australia we have whats' called leatherwood from Tasmania and its the best honey, so get the good stuff! So you have all these in a bowl...then put this in the freezer. You wait 3 min till it just starts to solidify. Honey and oil don't mix at room temp... so when the VCO is nearly totally solid... you mix it properly which it will do... and both become one. Then back in the freezer for another 1-2 mins. Don't let it go REALLY solid, just solid enough to spread it well like thick butter. This is the best creme-VCO-honey spread I have ever had (and I used to keep bees)..it just melts in your mouth and it TOTALLY de'lish on toast!!

From: Kevin Cunneen Sydney

NATURE PACIFIC Distributor Sydney, Australia http://www.naturepacific.com